REGION: Central Plains


Upon retiring from the US Air Force after 20+ years of honorable service, she felt called to pursue her yoga teacher certification with the hopes of bringing yoga to fellow military veterans and their families.  Though she has been practicing yoga for over 15 years, teacher training set her on a path of deeper self-discovery and exploration. 

She is a RYT-500 (Registered Yoga Teacher) with Yoga Alliance and holds multiple specialty certifications to include trauma sensitive yoga.  Her educational background includes a BA in Biology, a Graduate's Certificate in LifestyleMedicine, and a MS in Health and Wellness. 

She not only teaches yoga at the Omaha VA Hospital, but she is also the proud owner of a small yoga studio located in Bellevue, NE—the home of US Strategic Command and Offutt AFB—and a member of the Yoga Health Foundation. 

She is passionate about people, and firmly believes health is our greatest wealth.