We extend our gratitude to all our teachers, volunteers, supporters, and these committed partners.
Semper Fidelis Health and Wellness focuses on veterans assistance: providing health and wellness training, education and support to our nation's wounded, ill, and injured warriors, their family members and care givers.
Yoga Activist is organized to build connections between qualified yoga instructors, social service providers, government agencies and communities that have little or no access to the science of yoga and its use as a self-empowerment tool.
A nice introduction to mindfulness, from Jon Kabat-Zinn
A great sample iRest Yoga Nidra practice, with Richard Miller
Audio MP3 files for Mindfulness-based relapse prevention practices