BRIAN COOKE | MURPHY, TX
Brian comes to yoga after 28 years of combative martial arts and a career in military and law enforcement. He teaches physically challenging classes that focus on mind-body awareness through use of the breath. He believes in using your practice to cultivate awareness, compassion, and happiness and bring those qualities off the mat and into your life. San Antonio based, Brian is a Veteran's Yoga Project Ambassador for Texas, offering yoga and mindful resilience classes to veterans, service members, and public safety personnel. Brian is the retreat yoga teacher for the Lone Survivor Foundation that hosts retreats in Crystal Beach, TX for veterans suffering from PTS and mTBI.