I wanted you to know that my parents (in early 70s) attended this event to basically help me sign everyone into class. And, they ended up participating! What an amazing shift to witness. I have talked about Yoga with my folks for years, and the typical response would go something like this: Yoga, yeah, sure... usually with a eye roll. Not this time. My Mother started on the mat right away, and then chose to stop bc she was sweating too much and didn't like that, yet listened from the sidelines. And, my Father joined in when the sequence shifted to the chairs. He also mentioned that he really enjoyed the Yoga Nidra portion of the class. So total success there. For me, that was Priceless! It certainly feels good to be able to share a practice with people you love and know (and have known for years) that they would certainly benefit from a Yoga practice.
I thank all of you for the support I received behind the scenes, helping with technology and marketing this event. It was so helpful and Very Much Appreciated.
If you have any questions, you know where to find me, ha! ha!
With Gratitude & Joy!
Marshalltown United Methodist Church